Telehealth / VideoTherapy
Enjoy the benefits and connection of therapy with the flexibility and comfort from your own home.
Video therapy is provided to people living and residing in Oregon, Colorado and Arizona.
Common things we work on in video counseling can include:
+Living a life more in line with what is important to you
+Work - Life Balance
+Building New Habits
+Behavior Changes (living your best life through pieces like increased exercise and finding meaning)
+Substance Disfunction & Building New Habits
+Anxiety & Agoraphobia
I recommend that if you are struggling with impactful mental health issues, that you see an in-person therapist in your local area (examples would be psychosis or actively feeling suicidal)
Therapy is provided via secure video platform Google Meet
I recommend you have a private space and good internet connection for the best results
What is video therapy and how to apply it - Positive Psychology
Advantages and Disadvantages of Online Therapy - verywellmind
If you are interested in moving forward with a brief phone consult with the possibility of becoming a new client, submit your information below and I will be in touch shortly!